Have you ever had this one-sided conversation with yourself? You know, the conversation that goes nowhere...
“Why do I feel this way?
I should feel happy but I don’t.
I need to find a way to get out of this slump!”
I get it. I’ve been there. Getting to the core of why you feel the way you do can be the biggest hurdle. Maybe you long for someone just to hear your story to start.
I provide a trusting space so you feel at ease. This is the essential foundation for any open coach-client relationship and the first step to discovery.
As part of my exercise to prepare this page, I also asked my husband and daughters to write down three words or traits that described who I am to share with you. I was a bit scared at first, but surprised and actually touched, that the words they handed to me were: empathetic, compassionate, and holding others accountable.
These are the qualities you can be assured I have as your coach.
Now imagine what it would be like to live with your desired passion and purpose every single day. But, don’t expect to stay in the shallow waters where the world wants to keep you. This is a deep water adventure. Are you excited to embark on a most amazing journey?
Now is the time to discover who you are and who you can be.
Welcome to a summary of what our journey together will look like.
Pathway To Light
YOUR STORY
You’ll get CLARITY ON YOUR VALUES, BELIEFS AND EMOTIONS. You’ll discover where they come from and how they influence who you are today. Are you feeling weighed down by fears or doubts? You’ll confront these and other overwhelming thoughts and learn to manage the emotions that have been pulling you down, perhaps even for years. The result: You’ll experience a loving and joyful connection as your inner self and outer world merge. You’ll feel a big weight lifted from your shoulders.
YOUR VISION
This step is more than dreaming. You’ll create a PICTURE of YOUR NEW ROLE in life and how you would like it to look. You’ll ask yourself questions such as:
Who am I now?
How have I changed?
What do I need?
How do I need to change?
Most importantly you’ll ask yourself,
What do I need to let go of to bring peace and joy to my life?!
TAKE ACTION
Here we’ll build the new you and redefine your role. Be ready to IDENTIFY YOUR GOALS and the steps you need to support your vision. Imagine being excited and motivated to actually put your feet on the floor each morning. You’ll feel a new sense of worth and connection to the world and your family. As you step further into your new role in life, people close to you will notice a calm and peaceful joy about you.
LIVING IT
We’ll fine tune your goals and revisit any hurdles you face as you put your new habits into consistent practice. Imagine having the feeling of being in control of your life and the renewed excitement that goes along with it! We’ll also take time to CELEBRATE YOU by reflecting on where you were and where you are. Imagine feeling the intense joy as you envelop your family in your warm embrace. You are the woman and mom that shines for yourself and others.
Imagine the possibilities . . .